The world is made out of energy. This energy is called by many names, some of them are Chi, Ki, or Prana. And everything is mane of this energy, this includes our bodies. Physical, mental and spiritual bodies. When we are not in balance and one of our bodies is not working as it should, we can use this energy to heal what is affecting us.
Sometimes it’s a simple cleaning of the aura, or balancing of the natural energy centers in the body or sometimes it may be some stuck lump of energy, concentrated in a specific place in our bodies, that doesn’t allow for the natural flow of energy and this is affecting us in some way.
The energy healing I practice the most is Pranic Healing and I also practice Reiki, maybe you have already heard of it.